Let AI Run Your Plan.
One system for training, nutrition, and physique - built by lifters, adapted to you every week.
No credit card required · Free forever core
One system for training, nutrition, and physique - built by lifters, adapted to you every week.
No credit card required · Free forever core
Built in the open with real lifters · Free forever core · No ads
Stop piecing together separate apps. Three things, done properly.
Track every rep, set, and weight. Watch your strength grow with detailed workout history and volume analytics - so you always know if you're actually getting stronger.
Barcode scanning, macro tracking, and meal logging that takes seconds. Hit your calorie and protein goals without doing the math yourself.
Beautiful charts, body weight trends, and strength progression. See your transformation in real-time, not just a number on the scale.
Chat with your AI coach to set realistic goals and get a strategy built around your life.
Upload progress photos for AI body composition analysis and next steps.
Get a personalized program matched to your goals, experience, and equipment.
Adaptive coaching that adjusts your plan based on how the week actually went.
Also included
Workout templates & routines
Rest timers with alerts
Custom reminders
Full offline access
Private, exportable data
Forever-free core, no ads
Your workouts, calories, and weekly coaching in one adaptive system.
Start Free →Fuel & Forge just launched. There's no army of reviews yet - just an app built by lifters who were tired of juggling three different apps to do one job. Try it, and tell us what's missing.
Every workout. Every meal. Every adjustment. Handled.